Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack

Rating: List Price: $399.99 Sale Price: $321.00 Availability: Usually ships in 4-5 business days

Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack - Product Description

The home gym has seven different functions that includes chest press station, lat pull down, standing arm curl, seated row/low pulley, leg extension, leg curl and pectoral fly station. Ergonomic backrest has lumbar support for a comfortable workout. Heavy-duty steel frame makes the home gym sleek and compact. The gym also includes a 150 lb weight stack. The ideal overall workout station for home use. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack - Details

• User weight Capacity 300lbs
• 150 lb weight stack included
• 30 Day Manufacture's Warranty

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack

Rating: List Price: $1,300.00 Sale Price: $799.20 Availability: Usually ships in 5 to 7 days Eligible For Free Shipping

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack - Product Description

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack - Details

• Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
• 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
• 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
• 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
• Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts

The 60 Second System: Burn Fat Lose Weight Build Muscle In Just 60 Seconds

Rating: List Price: unavailable Sale Price: Too low to display. Availability: unspecified

The 60 Second System: Burn Fat Lose Weight Build Muscle In Just 60 Seconds - Product Description

Can "The 60 Second System" Body Transformation Process Really Change Your Body In Just Seconds a Day?

***************************************************************************

The Reviews Are In....

Discover Why "The 60 Second System"  Is Unlike Any Exercise Or Fitness Method You Have Seen Before!

Who knew something so simple could be so effective! It works, and there is no reason why it couldn't work for anyone at any fitness level. I highly recommend this book for anyone who says they don't have the time to exercise or for those who are on a yo-yo dieting cycle that does more damage than good.

Pleasantly Surprised! I discovered, to my surprise, that the exercise system mentioned actually MAKES SENSE! For someone looking to improve their fitness, burn some excess fat and gain some new muscle tone, this book is well worth the investment.

Great program that I think will really work for me. This is a very interesting way of exercising that even someone like me who hates to exercise can do. It's well laid out and the psychology that makes the program work (which I had never heard of or considered) makes perfect sense to me.

Just What I Needed and Easy to Add to a Day's Acitivties. From what I have learned about exercise from lots of reading and listening to doctors and fitness experts, the exercises chosen for this system are right on the money. I honestly think this book is priced low but am very happy to get it at the present price.

******************************************************************************************************************************


"The 60 Second System: Burn Fat, Lose Weight, Build Muscle In Just 60 Seconds" is an innovative approach to the age-old problem of finding the time and the means to make losing weight and burning fat easy and painless.

In this book you will learn a very specific training system that will allow you to totally transform your body simply and easily 60 seconds at a time.


With "The 60 Second System: Burn Fat, Lose Weight, Build Muscle In Just 60 Seconds" you will:

* Create metabolic "spikes" throughout the day allowing you to easily boost your metabolism so you can burn fat all day long.

* Finally lose weight and transform your body without suffering the deprivation and denial of  dieting.

* Literally not break a sweat when you exercise.

* Discover how just 2 simple exercises can burn fat and build muscle when you apply the "secret" timing strategy of the 60 Second System.

* Free yourself from marathon gym sessions & butt busting boot-camps through training smarter not  harder.

* Eliminate the need to do boring cardio in order to achieve your weight loss and body transformation goals. Cardio doesn't work... building muscle does.

* Discover how to feel stronger and more energized after you exercise so you never again have to feel like a totally spent limp dishrag barely able to crawl out of the gym.

* Re-program your mind, while you transform your body. Effortless sub-conscious mindset changes occur just by following the system.

* Learn how to easily integrate "The 60 Second System" into your daily routine...essential to your ongoing success.

******************************************************************************************************************************

More reader feedback:

"This is a unique system for muscle training and increasing metabolism I haven't seen anywhere else"

"I feel like I have at last found something that will make exercise easy for me"

"I have to say that I was pretty skeptical about this book at first. I'm happy to say that I was wrong"

If you have been looking for a program that offers you the simple solution to your weight loss and body transformation challenges, one that will help you to burn fat, lose weight and build muscle whatever your current fitness level may be "The 60 Second System" is what you have been looking for.

The 60 Second System: Burn Fat Lose Weight Build Muscle In Just 60 Seconds - Details

No features available.

The Low Carb Revolution: Why the Secret to Losing Weight is to Fall Back in Love With Yourself!

Rating: List Price: unavailable Sale Price: Too low to display. Availability: unspecified

The Low Carb Revolution: Why the Secret to Losing Weight is to Fall Back in Love With Yourself! - Product Description

“Take A Remarkable Journey of Self-Discovery!”

“I just can't recommend it highly enough.
You have never read a book like this before, because no-one has ever written a book like this before.”
–Ian Rowland, author of the international bestseller, “Cold Reading”

It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the Low Carb Revolution you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit.

“This book talks to your soul”—Bonnie Andrews

"Every single person on the planet should be required to read this book!"--Faxer

This highly original book of 460 pages (115,000 words) will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!"

Includes a link to a FREE 32-minute Audio Affirmation mp3
with powerful and positive messages to help you create the life you desire and deserve!

John McLean is a writer, world traveler and shaman based in Austin, TX. Using the groundbreaking techniques and strategies of the Low Carb Revolution he went from smoking 4-5 packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories.

“Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins

"If you like the writings of Mark Sisson, Robert Atkins, Gary Taubes, Venice Fulton and other leaders in the low carbohydrate/paleo lifestyle, then you will love John McLean's 'Low Carb Revolution'!"--Rex Mundi

“Everything and more I was missing in my life journey. Do yourself a huge favor and read this book!"--Phoenix

AMAZON BESTSELLER

The Low Carb Revolution: Why the Secret to Losing Weight is to Fall Back in Love With Yourself! - Details

No features available.

Lose Weight WITHOUT Dieting (Animal Kingdom Workouts)

Rating: List Price: $0.99 Sale Price: Too low to display. Availability: unspecified

Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) - Product Description

Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they relate to food, not dieting. Unlike animals in nature, human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of which you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! Now updated with many natural bodyweight exercises that can help anyone burn fat and build muscle.

Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) - Details

No features available.

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Rating: List Price: $15.99 Sale Price: $8.70 Availability: Usually ships in 24 hours Eligible For Free Shipping

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition - Product Description

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.

New recipes and menus are included as well as new and updated Frequently Asked Questions.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition - Details

No features available.

Fitlosophy Fitbook includes Fitness, Weight Loss Goals, Nutrition Journal to Plan, Track and Reach Health (White)

Rating: List Price: $24.95 Sale Price: $22.95 Availability: Usually ships in 24 hours Eligible For Free Shipping

Fitlosophy Fitbook includes Fitness, Weight Loss Goals, Nutrition Journal to Plan, Track and Reach Health (White) - Product Description

Write it down. Make it happen. Introducing Fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals. Fitbook works: 75% of Fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. Research suggests that people who write down their goals are significantly more likely to achieve them. With Fitbook, you’ll first establish a game plan by setting 12-week goals, and then break them down into smaller, weekly goals. Each week you’ll plan not only workouts, but also rewards that will help motivate you to make time in your busy schedule and work toward your goals. Fitbook also tracks your daily progress daily by recording workouts and logging food intake. Finally, at the end of each week you’ll reflect on your goals, log accomplishments, and reward yourself. Structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training) or nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH). At 5.5 inches square, Fitbook is small in size, but packs a punch in utility with an elastic strap to mark your place, a handy slot in the back, and a pint-size pen. Featuring durable coil and sweat-proof covers, Fitbook can endure being tossed and toted around in your gym bag.

Fitlosophy Fitbook includes Fitness, Weight Loss Goals, Nutrition Journal to Plan, Track and Reach Health (White) - Details

• 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements
• Daily food log to record healthy eats, plus trackers for nutrients, vitamins, water and sleep
• Daily workout page to track strength training, cardio and flexibility
• Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration
• Portable and durable at just 5.5? square, includes a pint-size pen, strap to mark your place, plus slot in the back for stuff