The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business and in Life

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The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business and in Life - Product Description

What ultimately differentiates highly successful people from everyone else? The one common denominator of all successful people is a routine built on good habits. The most successful people in any field - the most successful athletes, lawyers, politicians, physicians, business leaders, musicians, and sales people, those who are the best at what they do have one thing in common: good habits. Habits are that important. Up to 90 percent of your everyday behavior is based on habit. Nearly all of what you do each day, every day, is simply habit. The techniques outlined in this book provide easy-to-implement action steps to help you effectively change bad habits and establish good habits that will make you more successful. The keys to habit change is what this book delivers. It explains why the difference between those who are successful and everyone else is not found in differences in intelligence, talent, or work ethic; but rather in habits.  It explores why habits are so powerful and how we can harness this power to reach our God-given potential and obtain a higher degree of success. The wisdom contained in this book will empower those who read it to transform their lives and become more successful.

The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business and in Life - Details

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Yoga for Inflexible People 3 DVD Set (50 Routines)

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Yoga for Inflexible People 3 DVD Set (50 Routines) - Product Description

This amazing and effective 3 DVD set delivers over 50 routines and unparalleled expert instruction to help you become more flexible, gain strength and reduce stress.

Yoga Journal has declared Yoga for Inflexible People "One of the most intelligent and useful presentations served up in a long time,..for all beginning students whether they are inflexible or flexible - rated as one of the Top Yoga DVDs ever produced."

DISC 1

Yoga for Inflexible People

Yoga For Inflexible People has over 35 routines is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified in the Iyengar style to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance. Customized workouts allow you to progress at your own pace.

- over 35 routines

- Modified poses for less flexible people

- Improve strength & range of motion

- Increase energy levels

- Reduce stress

- For beginner and intermediate students

DISC 2

Essential Yoga for Inflexible People

This DVD builds on fundamentals found in Yoga for Inflexible People and teaches over 10 flow yoga routines. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.

These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines.

This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

- Over 10 'flow yoga' routines

- Modified for less flexible people

- A wide range of routines to increase strength, flexibility and relaxation - For beginner and intermediate students

DISC 3

Gentle Yoga for Every Body

This gentle yoga DVD has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. This DVD is designed for people to do in a variety of positions and places, such as standing, seated and lying down to help anyone do yoga in whatever way works best for them

Routines include:

- Over 12 gentle yoga routines

- Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.

- Specific issues, such as Neck and shoulders, etc

- Relaxation and stress reducing routines

- Breathing exercises

30 MINUTE BONUS FEATURE: Discussion with the Dalai Lama

Yoga for Inflexible People 3 DVD Set (50 Routines) - Details

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ICE SKATING SHOWCASE: Great Routines Of The 1980s

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ICE SKATING SHOWCASE: Great Routines Of The 1980s - Product Description

Featuring DOROTHY HAMILL, SCOTT HAMILTON, ROBIN COUSINS, JAYNE TORVILL & CHRISTOPHER DEAN, and many more!

This spectacular Ice Skating compilation DVD presents the world's foremost professional figure skaters performing their most famous and celebrated routines from the World Professional Championships. This awesome collection of international athletes perform 14 of their historically renowned routines from the 1980s, which demonstrate their awe-inspiring skills and set a new standard of excellence in the sport.

Setting their performances to a variety of music, most notably to the classics of Frank Sinatra, Barbra Streisand, and The Beatles, these Olympic Medalists combine athletic virtuosity, unwavering poise, grace, and elegance to create a DVD filled with electrifying entertainment.

DVD BONUS FEATURES:
Scott Hamilton Biography
Dorothy Hamill Biography
Jayne Torvill Biography
Christopher Dean Biography
Instant Access to the Routines
Digitally Re-Mastered Audio & Video
Digital Dolby Stereo Audio

ICE SKATING SHOWCASE: Great Routines Of The 1980s - Details

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