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Transform Your Body After 40: A Women’s Guide to Weight Loss and Fitness.

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Transform Your Body After 40: A Women's Guide to Weight Loss and Fitness.

416q2dQK RL. SL160  Transform Your Body After 40: A Womens Guide to Weight Loss and Fitness. Rating: 5stars Transform Your Body After 40: A Womens Guide to Weight Loss and Fitness.
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Transform Your Body After 40: A Women's Guide to Weight Loss and Fitness. - Product Description

Transform Your Body after 40 A Women's Guide to Weight Loss and Fitness

Transform Your body After 40 is a book for all women, especially those 40+ who want to lose weight, get fit, get lean, gain energy and enjoy life with health and confidence. 

In this book you will learn:

- Why you don't lose weight even though you are on a diet.

- How to calculate your daily energy and macronutrient needs.

- What and when to eat in order to lose weight.

- Why you should exercise and what kind of exercise you need to do.

- How to build workout plans and daily menus.

- How to deal with ugly cellulite.

- How to get started, with the help of an illustrated exercise guide.

- How to put it all together for life lasting results.

Enjoy reading and exercising!

Transform Your Body After 40: A Women's Guide to Weight Loss and Fitness. - Details

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Posted by heerak009 - August 19, 2013 at 11:01

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The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit

The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit

51IcQpWiW%2BL. SL160  The Hollywood Trainer Weight Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit Rating: 466stars The Hollywood Trainer Weight Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit
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The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit - Product Description

A complete holistic fitness plan for women from a noted celebrity trainer— DVD included!

From one of the country’s leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss.

Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health.

This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program. The book also includes a DVD that demonstrates the complete workouts.

The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit - Details

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Posted by heerak009 -  at 10:53

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S A Richards Prop-It Portable Magnetic Needlework Chart Holder

S A Richards Prop-It Portable Magnetic Needlework Chart Holder

31kAU5LDU4L. SL160  S A Richards Prop It Portable Magnetic Needlework Chart Holder Rating: 333stars S A Richards Prop It Portable Magnetic Needlework Chart Holder
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S A Richards Prop-It Portable Magnetic Needlework Chart Holder - Product Description

PROP IT-A collapsible stand made of durable black plastic a freestanding magnetic board and magnetic strips. The chart is placed on the stand with the board behind it. The magnets (in different sizes) are positioned on the chart to highlight the stitching sequences and moved as the work progresses. Elastic page holder keeps the books opened and paper secure. Holds individual charts patterns magazines leaflets and books. Folds open instantly and closes flat to 8x11 for convenient storage and portability.

S A Richards Prop-It Portable Magnetic Needlework Chart Holder - Details

  • Easy way to hold and follow needlework crafts
  • Portable and magnetic holder
  • Secure patterns and books
  • Folds for storage
  • Made of durable black plastic

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Posted by heerak009 - April 26, 2013 at 11:39

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Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8-Ounce)

Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8-Ounce)

41z H9m9WSL. SL160  Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8 Ounce) Rating: 466stars Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8 Ounce)
List Price: $19.99
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Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8-Ounce) - Product Description

Sabre Pepper Gel is a Sabre Red Pepper Spray, 1.8 oz Pepper Gel with a flip top firing mechanism. Very accessible with a hip holster included. It's very effective and provides protection at a distance of up to 18'. It has great stopping power, used by NYPD, US Marshals, and thousands of Police Departments Worldwide. Very reliable, every unit is test fired before leaving the factory.

Sabre Red Pepper Gel Spray with A Flip Top Firing Mechanism (1.8-Ounce) - Details

  • Very Accessible - Hip Holster Included
  • Very Effective - Provides protection at a 15 foot distance with a GEL delivery
  • Great Stopping Power - SABRE products are used by the NYPD, US Marshals and thousands of police departments worldwide
  • Very Reliable - Test fired before leaving the factory
  • This item is not for sale in FL,CA

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Posted by heerak009 - January 3, 2013 at 17:01

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Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day

Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day

417tfn%2BJZXL. SL160  Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day Rating: 466stars Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day
List Price: $17.00
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Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day - Product Description

Inside of "Secret Exercises To A Bigger Penis", you'll learn penis enlargement exercises that will increase your penis size by 1-2 inches in only 60 days. Penis exercises such as: - A penis exercise developed by the Saundanese Arabs that allowed boys to get penis sizes that reached over 10-inches by the time they reached high school - An erection exercise that allows you to have rock hard erections anytime you want - Your single best exercise that will immediately increase the length of your penis - How to intensify your orgasms- Secret 2-minute training exercises that make you last longer during sex - A simple exercise that enlarges your testicles - How the thickness exercise increases your penis's width and increases sensation and pleasure during sex - An exercise that allows you to never again feel the emotion of ejaculating too quickly- How to enhance your ejaculation volume in as little as 1 week with a simple exercise - And more

Secret Exercises To A Bigger Penis: How To Get A Bigger Penis In 60 Days By Doing Penis Enlargement Exercises For 30 Minutes A Day - Details

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Posted by heerak009 - August 15, 2012 at 17:50

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How to Go from a Small Penis to Being a Big Dick

How to Go from a Small Penis to Being a Big Dick

414uOWnvn4L. SL160  How to Go from a Small Penis to Being a Big Dick Rating: 5stars How to Go from a Small Penis to Being a Big Dick
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How to Go from a Small Penis to Being a Big Dick - Product Description

Want to grow the size of your penis? Don't know where to turn?

This book walks you through various aspects of penis enlargement, and provides techniques that you can do at home in your spare time.

With these techniques, you will achieve permanent penis growth which can reach a couple inches or more. You can also increase penis thickness, or girth using the methods described.

How to Go from a Small Penis to Being a Big Dick will also warn you of the dangers in some of the known penis enlargement techniques so you can avoid hurting yourself.

How to Go from a Small Penis to Being a Big Dick - Details

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Posted by heerak009 -  at 17:47

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We Bought a Zoo (Blu-ray/ DVD + Digital Copy)

We Bought a Zoo (Blu-ray/ DVD + Digital Copy)

51LgysQczYL. SL160  We Bought a Zoo (Blu ray/ DVD + Digital Copy) Rating: 433stars We Bought a Zoo (Blu ray/ DVD + Digital Copy)
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We Bought a Zoo (Blu-ray/ DVD + Digital Copy) - Product Description

Oscarr Winner Matt Damon gives a heartfelt performance in this "delightful surprise" (Lou Lumenick, New York Post) that's based on a true story. When his teenage son gets into trouble, Benjamin Mee (Damon) gives up a lucrative newspaper job to move his family to the most unlikely of places: a zoo! With help from an eclectic staff, and with many misadventures along the way, Benjamin embarks on a fresh beginning to restore the dilapidated zoo to its former glory, while uniting his family. From the director of Jerry Maguire, We Bought a Zoo is a "wonderful, warm and witty" (Bill Bregoli, CBS Radio News) celebration of the human spirit.

We Bought a Zoo (Blu-ray/ DVD + Digital Copy) - Details

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Posted by heerak009 - July 25, 2012 at 17:49

Categories: Hollywood Movies   Tags: , , , , ,

Sherlock Holmes: A Game of Shadows (Blu-ray/DVD Combo + UltraViolet Digital Copy)

Sherlock Holmes: A Game of Shadows (Blu-ray/DVD Combo + UltraViolet Digital Copy)

51aapVpdwYL. SL160  Sherlock Holmes: A Game of Shadows (Blu ray/DVD Combo + UltraViolet Digital Copy) Rating: 333stars Sherlock Holmes: A Game of Shadows (Blu ray/DVD Combo + UltraViolet Digital Copy)
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Sherlock Holmes: A Game of Shadows (Blu-ray/DVD Combo + UltraViolet Digital Copy) - Product Description

Robert Downey Jr. reprises his role as the world's most famous detective, Sherlock Holmes, and Jude Law returns as his friend and colleague, Dr. Watson, in Sherlock Holmes: A Game of Shadows. Sherlock Holmes has always been the smartest man in the room... until now. There is a new criminal mastermind at large - Professor James Moriarty (Jared Harris) - and not only is he Holmes' intellectual equal, but his capacity for evil, coupled with a complete lack of conscience, may give him an advantage over the renowned detective. Around the globe, headlines break the news: a scandal takes down an Indian cotton tycoon; a Chinese opium trader dies of an apparent overdose; bombings in Strasbourg and Vienna; the death of an American steel magnate... No one sees the connective thread between these seemingly random events - no one, that is, except the great Sherlock Holmes, who has discerned a deliberate web of death and destruction. At its center sits a singularly sinister spider: Moriarty. Holmes' investigation into Moriarty's plot becomes more dangerous as it leads him and Watson out of London to France, Germany and finally Switzerland. But the cunning Moriarty is always one step ahead, and moving perilously close to completing his ominous plan. If he succeeds, it will not only bring him immense wealth and power but alter the course of history.

Sherlock Holmes: A Game of Shadows (Blu-ray/DVD Combo + UltraViolet Digital Copy) - Details

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Posted by heerak009 -  at 09:53

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Sherlock Holmes: A Game of Shadows

Sherlock Holmes: A Game of Shadows

51%2B96DkdHwL. SL160  Sherlock Holmes: A Game of Shadows Rating: 333stars Sherlock Holmes: A Game of Shadows
List Price: $28.98
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Sherlock Holmes: A Game of Shadows - Product Description

Robert Downey Jr. reprises his role as the world's most famous detective, Sherlock Holmes, and Jude Law returns as his friend and colleague, Dr. Watson, in Sherlock Holmes: A Game of Shadows. Sherlock Holmes has always been the smartest man in the room... until now. There is a new criminal mastermind at large - Professor James Moriarty (Jared Harris) - and not only is he Holmes' intellectual equal, but his capacity for evil, coupled with a complete lack of conscience, may give him an advantage over the renowned detective. Around the globe, headlines break the news: a scandal takes down an Indian cotton tycoon; a Chinese opium trader dies of an apparent overdose; bombings in Strasbourg and Vienna; the death of an American steel magnate... No one sees the connective thread between these seemingly random events - no one, that is, except the great Sherlock Holmes, who has discerned a deliberate web of death and destruction. At its center sits a singularly sinister spider: Moriarty. Holmes' investigation into Moriarty's plot becomes more dangerous as it leads him and Watson out of London to France, Germany and finally Switzerland. But the cunning Moriarty is always one step ahead, and moving perilously close to completing his ominous plan. If he succeeds, it will not only bring him immense wealth and power but alter the course of history.

Sherlock Holmes: A Game of Shadows - Details

  • Recommended Age: 13 years and up

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Posted by heerak009 -  at 09:27

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Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum

Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum

51DfFp9bqhL. SL160  Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum Rating: 0stars Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum
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Availability: Usually ships in 4-5 business days

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Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum - Product Description

Photo Puzzle showing One of a pair of wine coasters (bottle or decanter stands for use on the table). Chosen by National Maritime Museum. 10x14 Photo Puzzle with 252 pieces. Packed in black cardboard box of dimensions 5 5/8 x 7 5/8 x 1 1/5. Puzzle image 5x7 affixed to box top. Puzzle pieces printed on RA4 paper at 300 dpi. This item is shipped from our American lab.

Photo Jigsaw Puzzle of One of a pair of wine coasters (bottle or decanter stands for use on the table) from National Maritime Museum - Details

  • PHOTO JIGSAW PUZZLE This Photo Puzzle features an image of One of a pair of wine coasters (bottle or decanter stands for use on the table) chosen by National Maritime Museum. Estimated image size 356x254mm.
  • 10x14 Photo Puzzle with 252 pieces. Packed in black cardboard box of dimensions 5 5/8 x 7 5/8 x 1 1/5. Puzzle image 5x7 affixed to box top. Puzzle pieces printed on RA4 paper at 300 dpi
  • For any queries regarding this image of One of a pair of wine coasters (bottle or decanter stands for use on the table) please contact National Maritime Museum c/o Media Storehouse quoting Media Reference 3689572
  • Image of One of a pair of wine coasters (bottle or decanter stands for use on the table) is supplied by National Maritime Museum. © National Maritime Museum, Greenwich, London

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Posted by heerak009 - July 17, 2012 at 17:17

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