Anger Management Techniques Audio Download
I’ve helped thousands learn to control their anger over the past 35 years. Read on to find out how I can help you.
Really good people, just like you, whose anger takes over. Then, when the anger is in charge (not a good thing) it takes on a life of its own. You want to know something a lot of people don’t know? Anger is not smart–but you are!
You won’t need a sledge hammer to work this out. You’ve already got the tools you need–your good heart and mind working together will give you the ability to deal with your anger before it deals with you.
Over the years, I have discovered what causes anger problems, and what it takes to deal with them. Medicine treats symptoms–and you’re going to learn to get to the roots of your anger problem and resolve them once and for all.
We’re going to start with your heart, because that’s the most powerful part of you. If you could have talked yourself out of your anger, you would have already done it by now. The head stuff–using your brilliant mind–comes after the heart.
So, what does that mean–start with the heart? It means this: the good person you really are is more about what’s in your heart than what’s in your head. Your healing will come from your heart, then you will learn how to stay healthy using your head.
My name is Dr. William DeFoore, and I’ve been helping people solve their anger problems for over 35 years. This is a passion of mine, because I see so many suffering so much–and it just doesn’t have to be that way.I love seeing people get better, improve their lives, and start creating great, healthy relationships.
You know better than anyone how much anger hurts. And you know how much you want that to change. And I know how to help you. That’s the winning combination.
I have all the degrees (B.A., M.A. and Ph.D.), but that’s not where I learned how to help folks with their anger. It came from a lot of reading, trial and error and life experience. I learned by doing–and that’s how you’re going to learn too.
If your anger is dealing with you, then it’s the master–not good.You are going to become the master of your anger, by:
I have seen these methods work for thousands of people.This is how I know my methods for dealing with your anger before it deals with you really work:
As you know, a lot of anger problems come from relationship problems. This is what I’ve seen in relationships between spouses, partners, parents and children and co-workers:
You can’t stand what’s going on, or you wouldn’t be reading this. Things are out of control, and somebody’s gonna get… Read more…